Fridays are always a little sketch for me on the eating. I have the day off and always forget to eat breakfast and lunch, leaving me very shaky by 2:00 in the afternoon!
Here’s what we ate Friday:
- breakfast: well, i just had hot decaf tea
- lunch: i had a rice cake?
- dinner: Quinoa pilaf and potato wedges. My first experience with quinoa. very interesting pasta/rice thing. Very simple though to boil and i added a bag of frozen mixed veggies. Also roasted some potato wedges that were tossed in olive oil, sea salt and paprika. tasty!
Saturday:
- breakfast: cereal w/ soy milk (granola & flax mixed together)
- lunch: leftovers from the past couple of days. just as tasty as the first go around!
- dinner: Matt made himself some whole wheat pasta w/ peppers & marinara sauce while I was at church. I came home and ate more leftovers. (Very proud of Matt for fixing such an elaborate dinner for himself!)
A definite takeaway from this fast is to eat more fruit. It’s such a good alternative to unhealthy snacking!
The next few days are going to be interesting as we are very busy. Lots of late meetings and such, so I am going to have to prepare food beforehand.
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sorry about that rice cake lunch….